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PUT YOUR BODY
IN GOOD HANDS

Release, Relax, Rebalance

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Belfast based Performance and Wellbeing Clinic

 

Offering:

  • Sports Injury Treatments

  • Sports Massage

  • Deep Tissue Massage

  • Relaxing Massage

  • Gut Health Treatment for digestive issues

  • Women's Health Treatments

  • Kinesio Taping

  • Event Massage

  • Mobile Massage

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PHILOSOPHY
SPORTS INJURY TREATMENT

Injury assessment and treatment focusing on alleviating pain, increasing range of movement and improving function.

ACUPUNCTURE

Pain management, injury treatment and rebalancing.

SPORTS MASSAGE
CLINICAL MASSAGE

Sports massage manipulates the soft tissue to prevent injury, improve performance, alleviate muscle pain, reduce doms, enhance circulation and improve recovery between training and competition.

Incorporates manual therapy, trigger points and therapeutic deep tissue massage. 

Conditions we treat include: fibromyalgia, anxiety, frozen shoulder, tendonitis, plantar fasciitis, overuse syndromes, tears, pulls, sciatica, headaches, fibromyalgia, whiplash, SI joint problems, low back pain, carpal tunnel.

GUT HEALTH TREATMENT
WOMEN'S HEALTH TREATMENT

Using massage techniques and acupressure points to promote healing and improve the overall health and efficiency of the digestive system. 

This is especially beneficial for anyone suffering from anxiety, IBS, digestive problems, gut health issues, irregular bowels, constipation, stress or anxiety.

Improves circulation and function of the reproductive organs. Can help to balance irregular cycles, ease period pain, the painful symptoms of endometriosis, PCOS and reproductive conditions or concerns to, in turn, improve fertility.

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MOBILE/EVENT MASSAGE

Mobile services available upon request for events/corportate.

Please email to enquire

KINESIO TAPING

kinesio tape is a rehabilitative taping method which aids healing by improving blood flow and lymphatic drainage. It supports injured joints and muscles without restricting their range of motion. 

GET IN TOUCH TO BOOK

Anytime Fitness Stranmillis,

Stranmillis Embankment

Belfast

BT9 5FL

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Tel: 07923697091

Facebook: @sportsrehabbelfast

Instagram: @sportsrehabbelfast

email: sportsrehabbelfast@gmail.com

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SERVICES
CONTACT
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